Welcome!
This is my personal space where I share everything I learned to recover from chronic illness – all the tips, tricks, do’s & don’ts, wins & fails – in the hopes that it helps you on your personal journey towards great health.



Welcome!
This is my personal space where I share everything I learned to recover from chronic illness – all the tips, tricks, do’s & don’ts, wins & fails – in the hopes that it helps you on your personal journey towards great health.



In 2015, I took a fluoroquinolone antibiotic (ciprofloxacin) that left me 4 years in a wheelchair. As conventional medecine didn’t bring me answers, I decided to heal my body naturally. Today, I am walking again.

The body heals itself when we create the right conditions in our life. To help you do that, Tim and I created Envol, an app that helps you recharge your body to feel better each day and transform your health!
You’ll find your own recharge score, daily tips, meditations, a breathing module, visualization and 3D soundtracks and many more gifts that you can offer your body and mind at any moment of the day.




The secret ingredient for faster muscle recovery
Ever since I discovered that my muscle weakness was due to a fluoroquinolone antibiotic poisoning, I have been looking for ways to increase my muscle…
hearty pumpkin salad (vegan, GF)
I got inspired in making this recipe after we stayed at my vegan chef friend Shirley (from sushorganics) in Belgium the other day. She made us…
Fluoroquinolone toxicity: when antibiotics damage human cells
Learn about the hidden diagnosis that’s affecting millions worldwide.
Social life after recovery
We are spending the month of March in the Swiss alps with an American couple we met last year. It’s the first time in 6…
Healthy Spaghetti bolognese (GF, Vegan, can be raw)
We made this super tasty and clean Bolognese spaghetti with friends last night so I thought I’d share the recipe on here! We didn’t have…
Toxin binders: all your questions answered
We received a lot of questions after we published the blog post “Why Toxin Binders Are Essential For Healing” with guest author Amy Southorn last…
How cooked foods affect my recovery
I’ve got Heart Rate graphs and all you guys.
Complete Guide to Joe Dispenza’s meditations
After 10 weeks, he stood up and walked out of his wheelchair without any cast or surgery. He was fully recovered and started working again…
Love and chronic illness: my 2 tips to make it work
Staying in a healthy relationship while battling chronic illness is no easy task, to say the least.Tim and I met during our university studies in…
Interview – How Sophia Healed Her Rheumatoid Arthritis Using Meditation
Discover how Sophia healed using the power of her mind.