We just made those spring rolls for lunch today and I HAD to come on here and share the recipe with you! These are the most delicious spring rolls I’ve ever had! And the best part? They’re healthy AND easy to make! Unlike traditional spring rolls that are deep fried in high-temperature, high- inflammatory processed…
This healthy version of a strawberry daiquiri is not only delicious, but it’s also good for you. This cocktail is packed with vitamins and has amazing hydrating qualities, perfect for a hot summer day. Watermelon is also great to eat in the summer days as it preps your skin for a nice tan. Watermelon: hydrates,…
If you or someone you know have been injured by the take of a fluoroquinolone antibiotic, like I have, – then this post if for you. Fluoroquinolones are some of the world’s most prescribed antibiotics, with a total of 32 million prescriptions in the US in 2015. These heavily used antibiotics are so commonly prescribed because…
It was during a health retreat in France last year that I first got introduced to the concept of derivative bath (bains dérivatifs in French). A young man shared with me that he would use this technique to recover quicker from hangovers when he would party with his friends and had a tad too much…
Ever since I discovered that my muscle weakness was due to a fluoroquinolone antibiotic poisoning, I have been looking for ways to increase my muscle recovery and build strength in a natural way – while optimizing my mitochondria (energy centrals of our cells). Well it turned out, that one of the most potent ingredient to…
I got inspired in making this recipe after we stayed at my vegan chef friend Shirley (from sushorganics) in Belgium the other day. She made us a wonderful chickpea salad that I couldn’t wait to try again at home with adding a few other ingredients. This version is wonderful when in needs of a hearty meal,…
Learn about the hidden diagnosis that’s affecting millions worldwide.
We are spending the month of March in the Swiss alps with an American couple we met last year. It’s the first time in 6 years (since getting ill) that I agree to be 24/7 with people in a shared apartment, sharing the same food, with little privacy and constant stimulation, without having full symptoms…
We made this super tasty and clean Bolognese spaghetti with friends last night so I thought I’d share the recipe on here! We didn’t have any pre-made tomato sauce so we made everything from scratch and it ended up tasting delicious. And it was super easy to make! You can also choose to make this…