healthy strawberry daiquiri
– BLOG –

The healthy drink you need this summer

This healthy version of a strawberry daiquiri is not only delicious, but it’s also good for you. This cocktail is packed with vitamins and has amazing hydrating qualities, perfect for a hot summer day. Watermelon is also great to eat in the summer days as it preps your skin for a nice tan.

healthy strawberry daiquiri

Watermelon: hydrates, detoxifies, cleanses on a cellular level. Reduces inflammation and boosts the immune system. The black seeds calm the nervous system and lower blood pressure. 


Strawberries: nutritional powerhouse. Rich in antioxidants which boosts their ability to rebuild, repair, and rejuvenate the body. Immune system boosting thanks to its high vitamin C content. 


Vanilla: anti-inflammatory and pain relieving properties. Calming effect on the nervous system (great for anxiety and stress). Greatly aids digestion, decreases headaches. Contains zinc, iron, calcium, magnesium, and iron. 

So what’s not to love about this healthy cocktail? It’s also perfect to offer to your guests on a warm summer day. It’s always a big hit at home! And for those who can’t do a cocktail without alcohol – they can always add a tad of vodka in it. 

INGREDIENTS

3-4 cups of watermelon, cubed 

1 cup of strawberries, frozen (you can also use fresh ones)

pinch of vanilla powder

1 lime (optional)

METHOD

– Slice the watermelon open, peel the skin off with a sharp knife and cut in small cubes. Place in a high speed blender. Add the frozen strawberries and a pinch of vanilla powder. You can also add a tad of lime juice. 


– Blend on high until you reach a slushy consistency. 


– Serve in cocktail glasses and garnish with a strawberry and lime wedge.


Enjoy! This drink is particularly soothing for those suffering from a sensitive nervous system (and perfect for us floxies!)


And my advice: make sure to buy organic strawberries. Strawberries are the MOST sprayed fruit in the world and you really want to go organic on this one. 


Enjoy this delicious strawberry daiquiri, and tag me on instagram  if you try!


Much love and happy drinking, xx

Julie healing (5)

Share:

Share on facebook
Share on twitter
Share on pinterest
Share on linkedin
Share on email

1 Comment on “The healthy drink you need this summer

  1. Hi!

    I needed to post a comment. I am a powerlifter, big man.

    I was floxed in 2019.

    My thought was, oh, this nearly killed me, what would’ve happend to a woman that is much smaller and weaker than me, and here you are, as a response to that, and the effcect was justt as I feared. Devastating.

    Better yet, you managed to heal quite a lot!

    It is truly sad that this is what humanity has cooked up for you. Truly sad.

    But you have a very good philosophy, and you are doing a lot of things right.

    Both you and your man is two absolutely wonderful human beings, and I send you all my love and best wishes for a bright future.

Leave a Reply

Your email address will not be published.

julieshealing
Hi, I’m Julie! I created this blog to share the best healing tips I’ve learned during my recovery against chronic illness and empower you so you can heal yourself.
READ NEXT
Recharge your body
ENVOL: THE APP THAT HELPS YOU HEAL
Join the community to feel better, sleep better, live better!
@julieshealing
FOLLOW ON INSTAGRAM
I shared my journey since day 1 and built a loving community on instagram. It helped me a lot in my healing journey, and I met wonderful healing warriors that became very good friends. Don’t underestimate the power of community when healing, it can be of great help and support.
@julieshealing
FOLLOW ON INSTAGRAM
I shared my journey since day 1 and built a loving community on instagram. It helped me a lot in my healing journey, and I met wonderful healing warriors that became very good friends. Don’t underestimate the power of community when healing, it can be of great help and support.

Hey you...

Do you know Envol?

Envol is the wellness app that Tim and I have created to help you recharge and thrive. The app helps you create the right conditions in your life so you can feel better each day!

star rating envol

”This app is a game changer”

Try it for free today!